What is Matcha?
Matcha green tea powder was first brought into Japanese culture by Zen Buddhist monks through the development of the chanoyu - the tea ceremony. Matcha is a Japanese expression which actually means "powdered tea". Sometime before, though, the Chinese recognized the beneficial effects of matcha tea.
Present day science now knows exactly how and why matcha green tea powder is so helpful to our wellbeing. Matcha is a unique sort of green tea powder where the entire leaf is consumed unlike other teas that only produce the brew after soaking the loose leaves in boiling water. Thusly, you take maximum advantage of the health elements present in the plant.
Health Benefits of Matcha
When you drink matcha tea, you are ingesting lots of rich nutrients into your body since you are consuming the entire leaf and not just the brewed water. Antioxidants, fiber and chlorophyll are a portion of the key nutritional elements present in matcha which, upon intake, can do wonders for your health.
It is a sugar-free drink ideal for diabetics which also make matcha tea drinkers less likely to have high blood sugar levels. Not to mention the amount of antioxidants that cleanses the body of toxic build-up.
Other vitamins present in matcha include vitamins A, B6, B-complex, C, E, K, niacin, folate, riboflavin, thiamin and minerals such as calcium, iron, potassium and the list goes on. Modern day science has shown to us that antioxidants are good for us, and that certain foods, like pomegranates, peanuts and blueberries, are higher in antioxidants than other foods.
Benefits of Matcha Green Tea
Matcha tea powder has been proven to contain of extremely high concentrations of antioxidants. For instance, blueberries contain 90 units/g, while matcha green tea powder has 1300 units/g. That's 14 times more anti-aging power per serving. Talk about a drink from the fountain of youth!
One other most impressive facts about matcha tea is that it is 137 times healthier than coffee. Matcha contains 137 times more catechin than even regular green tea (catechin fights cancer). The regular green tea is amazing enough, but matcha is even more amazing. And if it is has 137 times more catechin than regular tea, you know it has even more than 137 times of what is in regular coffee.
Little wonder why matcha is a new craze among celebrities. The health merits that surround this product are numerous and amazing. You really don’t want to let others benefit while you do nothing but watch.
Take the Matcha Challenge!
The Matcha Story Limited invites you to take on the matcha challenge today. Matcha Story Limited is a store that is run by a specialist who has an authority as a nutritionist to recommend matcha tea for customers. The purpose of this challenge is to teach people how to prepare delicious matcha lattes, smoothies, pancakes, ice cream and many more things.
JOIN US FOR A 30 DAY MATCHA CHALLENGE - SWAP COFFEE FOR MATCHA!
Boost your energy, lose weight and feel younger by drinking a cup of matcha every day! Join us to have at your disposal a natural remedy to eliminate various adverse health conditions such as those relating to cancer.